Cauliflower and broccoli cream soup

Cauliflower and broccoli cream soup

Added on: 2014-Nov-18

Preparation: Peel potato, cut into cubes and boil. Peel onion, chop finely and fry gently in a pan with hot oil until soft. Add cauliflower and broccoli, chopped and leave to fire for a few minutes. Then add the broth and leave to boil about 10 minutes, until vegetables begin to soften. Place...

Stir-fry of chicken with broccoli

Stir-fry of chicken with broccoli

Added on: 2014-Apr-07

Preparation: Wash and cut the meat into thin strips, sprinkle with salt and pepper, then fry in a hot pan with a tablespoon of olive oil. When almost done, add chopped garlic and after a few minutes, add broccoli. When broccoli is almost cooked, add soy sauce and cook another 5 minutes....

Chicken with cauliflower and broccoli

Chicken with cauliflower and broccoli

Added on: 2013-Mar-18

Preparation: Clean and chop onions finely. Clean and grate or finely cut the carrots. In a pot with a lid, fry a little onion and carrots with a little oil until starting to soften. Cut meat into cubes and place over onions and carrots. If necessary, add water. When meat is almost done,...

Broccoli puree

Broccoli puree

Added on: 2013-Jan-05

Preparation: Peel potatoes, cut small cubes and boil in salted water. Cut broccoli into pieces and boil in a separate pot. Once the vegetables are cooked leave to drain in a colander. Then smash, add butter to room temperature and sour cream and serve immediately.